{"id":280,"date":"2026-05-22T06:05:28","date_gmt":"2026-05-22T06:05:28","guid":{"rendered":"https:\/\/startearnonlinebusiness.com\/weightloss\/?p=280"},"modified":"2026-05-22T06:12:46","modified_gmt":"2026-05-22T06:12:46","slug":"my-weight-live-tips-from-a-weight-loss-expert","status":"publish","type":"post","link":"https:\/\/startearnonlinebusiness.com\/weightloss\/?p=280","title":{"rendered":"My Weight Live: Tips from a Weight Loss Expert"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"My Weight Live: Tips from a Weight Loss Expert\" src=\"https:\/\/player.vimeo.com\/video\/761967246?title=0&amp;byline=0&amp;portrait=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"1920\" height=\"1080\" frameborder=\"0\"><\/iframe><\/p>\n<p>Weight loss expert Dr Yvonne Kangong shares her thoughts on reaching our best weight on this episode of My Weight Live! We talk about gratitude, meal prepping, why we need to start loving ourselves NOW, and so much more!<\/p>\n<p>Connect with My Weight \u2013 What to Know:<br \/>\nFollow us on Twitter: https:\/\/x.com\/myweight_wtk<br \/>\nLike us on Facebook: https:\/\/www.facebook.com\/myweightwtk<br \/>\nFollow us on Instagram: https:\/\/www.instagram.com\/myweightwhattoknow\/<\/p>\n<p>This episode was sponsored by Novo Nordisk Canada. It was created independently by My Weight &#8211; What to Know with no influence from Novo Nordisk.<\/p>\n<p>The medical information in My Weight &#8211; What to Know\u2019s videos is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight loss expert Dr Yvonne Kangong shares her thoughts on reaching our best weight on this episode of My Weight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/startearnonlinebusiness.com\/weightloss\/?p=280\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Weight Live: Tips from a Weight Loss Expert - 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